There is a great need to keep your teeths healthy as well as clean . Remember " you need to keep you teeths clean not white ." Now you may ask question what is difference between white and clean teeths?. And answer to this question is quite simple :- if you are cleaning your teeths means you are removing the food which left over in your mouth after eating ,but if you are whitening your teeths via artificial methods means you are losing the natural colour of your teeths , in simple words you are losing the strength of your teeths . " Cleaning is more important than whitening ." But if you want to whiten your teeths , then avoid artificial methods only use natural methods The one of the most common thing which most people do in starting and in the end of day is brushing their teeths . And one of the basic tool which they use to clean their teeths is toothpaste . There are lot of different types of toothpastes which are available in our market . But sadly th...
To know how to become physically fit person first we have to know why we need to become physically fit person. There is a great need to remain physically fit . Because a physically fit person is considered to be a healthy person. One can avoid lethal diseases like cancer , tuberculosis etc , if he / she is physically fit . All the processes occurring in a physically fit person are normal. By remaining physically fit one can avoid mental stress and keep his/her mind fresh and calm. Now let's come on the topic:- How to be physically fit? The one of the best way to remain physically fit is doing exercise regularly . It could be at your home or gym . I prefer you to do exercise at your home rather than gym , now I don't want to go in deep of this topic where to exercise , if you want to go to gym that's fine no problem . The main topic of your discussion is what is the purpose of your exercise . Infact , according to my point of view the purpose of exercise is to ...