Natural ways to keep your teeths strong and clean

There is a great need to keep your teeths healthy as well as clean . Remember " you need to keep you teeths clean not white ."

Now you may ask question what is difference between white and clean teeths?. And answer to this question is quite simple :- if you are cleaning your teeths means you are removing the food which left over in your mouth after eating ,but if you are whitening your teeths via artificial methods means you are losing the natural colour of your teeths , in simple words you are losing the strength of your teeths . " Cleaning is more important than whitening ." But if you want to whiten your teeths , then avoid artificial methods only use natural methods

The one of the most common thing which most people do in starting and in the end of day is brushing their teeths . And one of the basic tool which they use to clean their teeths is toothpaste . There are lot of different types of toothpastes which are available in our market . But sadly they all have a lot of impacts on the health of our teeths , due to the presence of various harsh chemicals. I does not want to say that stop using toothpaste or they should be banned , I just want to say that you can use some of
natural ways to clean your teeths instead of using these toothpastes .
There are many natural ways to keep your teeths clean but out of those all techniques , I will share only two techniques in this blog. And according to me those two techniques are best to keep your teeths clean and healthy.

Techniques :- 

1.) Neem Twig :- The one and only one best way to keep you teeths strong and white is Neem twig . I suggest you to plant atleast one Neem tree at your home , I am sure you will be shocked after realising how beneficial , the Neem trees are? These Trees have an antibacterial agent which is lot more effective in killing the bacteria in your mouth which are mainly left over after eating meals . And as a result there would be no bacteria left over in your mouth , this also helps in preventing cavity without affecting the normal strength of your teeths. This anti bacterial agent are way more effective than toothpastes in killing bacteria . Neem Twig is one of the best alternative which you can use in place of toothpastes for cleaning your teeths .

Procedure of using Neem Twig to clean teeths :-

The procedure is so simple . Just take a 8 to 10cm long Neem Twig . Keep in mind that the branch from which you broke twig should be healthy and not too much thick. Now you have to chew the one end of twig properly , untill it's texture becomes soft like a toothbrush. This is phase in which you gets a chance to make your teeths stronger. Now just clean your mouth properly in a similar way you used to do with a toothbrush .

   Comparison between toothpaste and            Neem Twig:-

I make this comparison because toothpastes contain many harsh chemicals which has a lot of bad impacts. I am not telling that toothpastes are bad for our teeths , I am talking about its affects on health when being swallowed by mistake . But on the other hand if you take Neem Twig , there is no need to afraid about being swallowed . If a neem Twig is swallowed , then it has a opposite effects on our health as compared to toothpastes . The neem juice present in neem Twig has a lot of benefits for our health . It helps to clean our blood and it prevent pimples and common infections related to our skin .

2.) Strawberry or Banana peels :- Another best approach to clean your teeths is using Banana and strawberry . I know you might wonder , how can we use strawberry and Banana to clean our teeths , and basically it's the peels of strawberry and banana by which we can clean our teeths. As neem Twig is more effective in making teeths stronger , on the other hand the peels of banana and strawberry are effective to whiten your teeths.


While using the peels of these both fruits to clean your teeths , we should have to keep in mind that these fruits should not be adulterated .

Procedure:-

The procedure of using banana for whitening teeths is quite easier than strawberry . Just take the peels of Banana and rub it on your teeths and see the result after doing it regularly for few weeks. In case of strawberry , make the paste of strawberries by using folk or spoon whatever you have. And put that paste on your toothbrush while brushing your teeths. Do it once properly and I am sure you will see a visible change in your teeths. Your teeths becomes much brighter and shinear than before. This happens due to the presence of malic acid present in strawberry. And this malic acid is one of the main ingredient for whitening of teeths.

My favourite method for cleaning teeths is 'Neem Twig '.

Which is the most useful method according to you ?
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